Here’s How To Tell If You Have A Cold Or the Flu

It’s that time of the year where you hear the reports about getting a flu shot, The CDC is warning everyone don’t miss out get it now blah, blah. blah.

Well, the past week I have been feeling a little run down and I don’t know if I’m getting sick or it’s just allergies, so I did a little digging and found out some great info to help YOU and me.

If you’re sniffling and sneezing and trying to find out whether you have a cold or something more serious like the flu check this out. Timing is important. November thru March is usually deemed the flu season. The cold season usually happens in early Spring and fall when kids are just returning to school. Experts agree and say a lot of the symptoms are the same between a cold virus or the flu, but there are some differences.

Colds usually take a few days to build up while the flu usually strikes you right away.

Colds typically last 3-5 days and the flu usually lasts 1-2 weeks.

Sore throats, runny noses, and head congestion tend to be more cold symptoms while headaches, body aches, and dry coughs usually point to the flu.

The most important distinction is that one is deadly. The flu kills 35,000 Americans each year so make sure you wash your hands.

What is your go-to home remedy for a cold or flu?

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