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88% of US Adults Lose Sleep Due to Binge-Watching

If You’re binge watching Grey’s Anatomy or Game Of Thrown’s, STOP you’re probably losing lots of sleep and it’s affecting your brain. I will tell you this that you’re not alone.

60 % of adults who watch shows on demand said they binge-watch television, defined as watching two or more consecutive episodes of a show, at least once a week.



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