Ok it might get a little cheesy here for a second (or 10 minutes… but who’s counting)…
Listen to Cassidy’s podcast, Mentally Together, wherever you listen to podcasts (like Spotify, Apple Podcasts, and Google Podcasts).
How are you? Are you ready to go back to “normal?” Whether you’re vaccinated or not, some…
Soooo You’ve Always Wanted To Try Meditating. Or Journaling. Or Mindfulness. Or One Of Those Other Mental…
This meditation is part of my 5-day Mentally Together Challenge that I’m doing for Mental Health Awareness…