Cassidy’s 5 ways to create your own JOY (and why they work)

Don’t forget to slow down and BREATHE

Cassidy took a break from the internet for a week and it felt GREAT

Who knew coming off the grid would feel so good!

Cassidy’s anxious brain does NOT like prepping for big trips

Cassidy preps for her first ever backpacking trip!

How to poop in the wilderness

By the time you see this, I’m mid-backpacking trip in the rainforest! So this Mental Monday is…

Prepping for my first ever backpacking trip

I’m heading out on my first ever backpacking trip, for my birthday week! Tucker and I are…

My brain just figured something out and you need to hear it

I don’t know about you, but my brain has started looping through a lot of negative thoughts…

Cassidy dyed her hair BLUE in quarantine

How to drill drainage holes in your plant pots – IT’S EASY!