There’s just something that feels so good about taking a midday nap in the car, in the break room, or even outdoors in a hammock, But today especially because it’s National Napping Day.
According to sleep specialists, taking a nap can actually improve your health. Here are some reasons why catching some midday zzz’s is good for you.
So take in a quick 45 minute cat nap on the couch if your working from home and get rejuvenated
If you nap, Where Do You Like To Close Your Eyes