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Here are 10 things to help put ya in a good mood

How are you feeling today? Some days are better than others, and some days you just feel…

Preventing Pandemic Burnout & Stress

As we all know last week marked the 1 year anniversary of the COVID 19 Pandemic, and…

90 Year Old Seattle Women Wont Stop

All eyes are on A 90-year-old Seattle woman who wasn’t going to let a little snow –…

Can Your Relationship Survive the Coronavirus?

Now that we are all in quartine and spending every day and night with our significant other…

6 Things That Happen to Your Body When You Walk Every Day

Our everyday lifestyles have changed over the years and in today’s society,  everybody daily routine has become…

Here are Nine things to make your day start off right

So what does it take to have the perfect morning you ask yourself, or at least I…

Pick up one of these and it could help extend your days of life

We all know that when it’s our time to go, The good lord above will be calling…

If your one of the millions of people popping this pill you should stop now

My Grandfather, My Father and My Uncle for years would wake up enjoy their morning cup of…

Is Beer Better for Your Body Than Gatorade After a Hard Workout?

Are you still sticking to your New Years Resolution? If so congratulations!  Most people have given up…

A Relaxing Soak Could Be Doing More For You Than You Think

Before we took possession of our hot tub,  I use to love to take a long hot…



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