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Healthy


Do This for Three Seconds a Day and Increase your Muscle Strength

As some of us work from home these days, it’s easy to sit around on the desktop…

What Thanksgiving foods You Can & Can’t Share With Your Dogs

Our Pup Maui loves his snack time and of course, when he looks at me with those…

Motivational Monday

Don’t let today slip away, go get what you’ve been wanting

This pandemic has drastically altered consumer eating habits

Since the pandemic started we have been forced to change and readjust in life.  Over the past…

Motivational Monday

While we are all in seclusion, here are some great things to keep in mind during this…

Drinking Beer Daily Can Almost Double a Man’s Chances of Hitting 90

So this past weekend how many beers did you have with friends?  1-2-3?   I’m not sure I’ll…

If your one of the millions of people popping this pill you should stop now

My Grandfather, My Father and My Uncle for years would wake up enjoy their morning cup of…

Cutting Back on Fatty Foods Might Be Bad for You

Are you one to keep a strict diet,  I try to be respectful to my body and…

Most Americans Find It Hard to Eat Healthy Lunch at Work

In today’s world, it seems we are always on the run,  1000 mph going to this meeting…

Blake Shelton enjoys it & and Some Say whiskey is healthier than water

As an adult I have come to love a good glass of Whiskey, after all, there are…



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