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Heart Disease


If You’re Over 5’9″, You’re at Higher Risk for More Than 100 Health Conditions

If you’re taller than 5-foot-9, it’s a miracle you’re still alive. Me I Stand at 5′ 10…

Put On Your Walking Shoes And Lets DO This

The Oregon & SW Washington Heart & Stroke Walks are happening!  This year, we are excited to be…

What’s The Perfect Time to Fall Asleep . . . According to Your Heart

Do you get sleepy eyes surfing your social media accounts at night?  I recently found out that…

Drinking that cup of Joe In The Morning could help you!

If you’re like me you need that cup of Joe in the morning to get started and…

If your one of the millions of people popping this pill you should stop now

My Grandfather, My Father and My Uncle for years would wake up enjoy their morning cup of…

Want to Lose Weight? Stop Stressing About How Much You Weigh

Still following that New Years Resolution but just feel like you can’t do enough to lose weight…



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