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Sleep Deprivation


Is Fear Keeping You Awake At Night, Try These Tips To Help You Get Some Shut Eye

I think most of us can relate to this right now. I myself and so many others…

Your tongue is too fat and that could be a problem

I have so many friends that deal with Sleep Apnea, I’m fortunate I have not had to…

Waking Up Between 3 And 5 AM Could Indicate A Higher Power Is Trying To Tell You Something

Do you feel like some nights you can never sleep through the night, well you are not…

88% of US Adults Lose Sleep Due to Binge-Watching

If You’re binge watching Grey’s Anatomy or Game Of Thrown’s, STOP you’re probably losing lots of sleep…

It’s probably not too hard to figure out why a lot of kids don’t do as well in school.

Alright, let’s see a show of hands from the parents who have kids that struggle getting started…

How Daylight Saving Time Affects Your Health

Sunday morning was a rough start for a lot of people &  Monday was not much better, and…



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