Now that we are officially just days away from Christmas here are a few tips to help ya survive the holiday

1. Make a budget for gifts and stick to it

2.Finalize your shopping schedule so you’re not purchasing gift hours before the party

3. Keep a master list of your holiday task to stay organized this is just to make sure nothing slips through the cracks

4. Squeeze in 30 to 60 minutes each day to rest and unwind try and uplifting movie book or Music

5. Get plenty of sleep expert‘s recommend eight hours is best to reduce catching a cold

6. Stay hydrated to protect yourself from bugs and viruses carry a bottle of water with you at work or while shopping

7. Carry a small bottle of hand sanitizer to use after touching mall doors pushing elevator buttons exchanging money

8. Consider taking a few extra vitamins to boost immunity and vitamin D to offset any winter blues

9. Bring a nutritious side dish or dessert to your celebration look for delicious recipes online at 98.7thebull.com

10. Most Important Enjoy the laughter and love between family & friends and make great memories that will last a lifetime and enjoy your holidays

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