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Cassidy Quinn


15 mental health tips to start off 2022

It’s a new year – but no, you do not have to be a new you. However…

Cassidy got to be a Trail Blazers virtual fan!

The Trailblazers are playing well since the restart of the NBA season.  Damian Lillard is operating at…

How to poop in the wilderness

By the time you see this, I’m mid-backpacking trip in the rainforest! So this Mental Monday is…

Prepping for my first ever backpacking trip

I’m heading out on my first ever backpacking trip, for my birthday week! Tucker and I are…

My brain just figured something out and you need to hear it

I don’t know about you, but my brain has started looping through a lot of negative thoughts…

DIY dessert and plant updates

Let’s go baking and check in on my plants!

It’s time to talk about white privilege

We need to have this conversation, and we need to keep it going. If we do, we…

Mental Health Monday

It’s another episode of Cassidy’s Mental Health Monday!



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