What happens in your first therapy session? Here’s what happened in Cassidy’s

Whould you be willing to eat this

Over the years we have come to love reality TV, in fact, I even tried out for…

KUPL/98.7 THE BULLS BBQ-A-DAY CONTEST RULES:

KUPL/98.7 THE BULLS BBQ-A-DAY CONTEST RULES: NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE WILL NOT…

Want to try some self-care for #MentalHealthAwarenessMonth?

Soooo You’ve Always Wanted To Try Meditating. Or Journaling. Or Mindfulness. Or One Of Those Other Mental…

Are you a perfectionist? Try this 6-minute meditation today

This meditation is part of my 5-day Mentally Together Challenge that I’m doing for Mental Health Awareness…

Want to try meditating with me for the first time?

Soooo You’ve Always Wanted To Try Meditating. Or Journaling. Or Mindfulness. Or One Of Those Other Mental…

How I found out that Luke Bryan likes the ‘duck face’ for selfies

First of all… Look at my DARK hair! I sometimes wonder if I should be done with…

Bobby Bones Show: Luke Bryan On Winning ACM EOTY & The Song Of His That His Wife Doesn’t Like

Talking with local author Sheila Hamilton about the mental health system

Cassidy’s 5 favorite things to do on a sad day